Tips for teeth whitening?

A bright, healthy smile is one of the best ways to make a lasting impression. When making a first impression, most worry about having aged, crooked or discolored teeth, which can send a signal that you don’t really care about yourself. Who doesn’t want to have a beautiful smile with white, sparkling teeth?

But what the best way to whiten your teeth?

    1. Brush your teeth after eating or drinking foods that stain and use a good bleaching agent, either over-the-counter or in the dentist’s office. For convenient teeth-cleaning action, eat an apple.

    2. Change your toothbrush at least every two to three months. Otherwise, you’re just transferring bacteria to your mouth.

    3. Scrape your tongue every morning to remove tongue plaque and freshen your breath. One major cause of bad breath is the buildup of bacteria on the tongue, which a daily tongue scraping will help banish.

    4. Foods that are firm or crisp help clean the teeth when eaten. For best results, make ‘detergent’ foods the final food you eat in your meal if you know you won’t be able to brush your teeth right after eating.

    5. Gargle with apple cider vinegar.
      This helps remove stains, whiten teeth, and remove bacteria in your mouth.

Floss your teeth.

    1. They’re the two most crucial times,Brush your teeth when you first get out of bed and before you get back in at night

    2. Avoid drinking too much coffee and/or soda, improving your oral hygiene overall, and eating a healthy diet also help prevent yellow teeth. Drink your beverages using a straw and try to cut back. Try to drink more plain water after eating or drinking something staining or acidic to help reduce the negative effects.

    3. Activated charcoal, which  is used to trap toxins in the body, can help whiten your teeth by absorbing plaque and microscopic stains. To whiten your teeth naturally with charcoal, wet a toothbrush and dip into powdered activated charcoal. 

    4. Commercially available teeth-whitening products can damage the teeth by removing too much enamel. Constant application of whitening strips has been shown to cause erosion and negative effects on dental health.

    5. Apple cider vinegar, baking soda, and hydrogen peroxide, coconut oil pulling, eating a healthy diet, brushing, flossing, and trying activated charcoal are the easiest, best, and healthy ways to protect your teeth enamel and whiten your teeth.

There are various teeth whitening options available at GA Dental Clinics, which are single sitting treatments. We use advanced techniques and all the procedures are safe.

Dr. Gowtham Kattamuri

Dr. Gowtham has done his BDS from Rajiv Gandhi University of Health Sciences in 2006 and  MDS – Conservative Dentistry & Endodontics from Dr. MGR Medical University in 2010. He is a skilled Endodontist with an experience of over 10 years. Dr. Gowtham is specialized in replacement of teeth, Dental Implants, prosthetics for maxillofacial defects such as artificial eye, ear, nose and orbital defects, Smile Makeovers with laminates, Zirconia, veneers metal free ceramics. He also performs general dental procedures such as restorations and extractions. He also is trained as an International Patient Coordinator.[/vc_column_text][/vc_column][/vc_row]

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